I just thought I'd pop in quickly before I run out of time again

I started this challenge with the best intentions and with regards to my commitment to gym and diet I have done really well. I have not however managed to post regularly in here at all and for that I am sorry.

When I'm at the gym however this is always in the back of my mind and helps to push me further.

After suffering severe exhaustion I am now on an array of things to boost my body back up. Iron supplements, protein drinks, change of diet to include meats and greens, and after a few short weeks I am feeling so much better! Its amazing!

If anything this challenge has helped me to realise that you can't expect things from your body if you don't look after it!

Not long to go now!! I can't wait to see how well we have done as a group!