Personal trainers, beginning a training/fitness routine - what works?

[Liviam]

Lulu please be very careful and don't drop weight too quickly as it can affect your breast feeding and supply. You need to do it very slowly and please make sure you tell everyone involved in your weight loss journey that you are a breast feeding mum so they can take that into consideration.

Good on you for doing this hun. It's a huge step and your first to be a yummy mummy!!!!

[LuluHB]

Thanks everyone. I have an appt with the trainer next week so we'll work out a plan.

I'll be careful Liviam. I'm not going to do anything that jeopardises the amazing thing Miss A and I have going.

[Tegam]

Lulu. I have never had a problem with training/weight loss and breast feeding. But my trainer knows

[The[cookie]Doctor]

Lulu. I have never had a problem with training/weight loss and breast feeding. But my trainer knows

I haven't had a problem either but I started at around 8 months so breastfeeding well and truly established by then.