Hi there,

My baby girl is nearly 4 months old and I have been trying to lose the 24 kilograms that I out on during pregnancy. I have so far lost 15 kilograms through eating healthily and exercising. I am also breastfeeding so am hoping that this is helping also.

I am feeling a bit guilty today though as my husband and I went out last night (without bub!) for tea and I pigged out!! I know I am being silly but I don't want to ruin my hard work so far. I am not really dieting though just being healthy as I don't want to lower my milk supply.

Any advice about weight loss after pregnancy would be appreciated!!