Sloane- thanks for the info.

I hardly eat breakfast anyway. So having a shake for breakfast may actually do me good.

I usually have a late lunch and an even later dinner. So if I have a shake for breakfast at the minimum then it will most prob fill me up to avoid those sugary snacks that I've been having before and after lunch. I'd eat till I'm stuffed!


Sent from my iPhone (via Tapatalk) so please forgive the spelling mistakes...