Hey all.

I'm looking to lose weight but have no self control when it comes to food or portion control.

I hardly eat breakfast, scoff lunch down and have a late dinner. Some snacks in between.

A friend told me tonight about rapid loss shakes. She said the chocolate ones are pretty tasty. Just wondering if anyone else has had any positive experiences with this plan. It's supposed to make you fuller for longer?


Sent from my iPhone (via Tapatalk) so please forgive the spelling mistakes...