Over the last 10 years I have tried many different weight loss pills. From Fat Blaster to reductil to duromine. All of them caused me to lose weight to some degree but stack it back on plus more afterwards. Reductil I found was the biggest waste of moeny as it wasnt cheap and didnt really seem to work for me. Just made me eat more once I stopped taking it.
What did work for me (and you can check out my blog in my signature below) was going to WW. I learnt how to eat for life. I learnt how I didnt need to 'diet' and that life happens so to be succsessful I had to not elliminate any food from my diet (not even maccas LOL) and learn to control the amount I ate. I also learnt how to exercise so that I could eat more food. LOL! And i love exercise now and have made so mnay changes to my lifestyle that have allowed me to lose weight. I still have another 9kg to go but have come a long way.
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