So called "healthy"

[Pandora]

Please don't start on Atkins, there is massive misinformation out there on it and a lot of people that barely read what it was about before embarking on it and basically thinking they could eat bacon 24/7 (completely untrue)..

that's what I meant.

[Sopdet]

Aktins in theory works, it is how people choose to follow it is the problem.

[misty]

I have had people question me as to why they aren't loosing weight when "I only eat Weight Watchers products". I then have to explain to them that although Weight Watcher have a lot of products on the market, they are simply 'alternatives' and are still only intended asa 'sometimes' foods. They are not 'healthy', merely 'healthier' then many other (but definitely not all) products on the market. The healthiest foods are always going to be unprocessed fresh foods (ie, meat, vegie, fruit and grains).