After forever (over6months) of thinking about it I have joined ww's online!

I was a dancer and dance teacher and when I stopped doing that I put on 40+ kgs oh my goodness writing that is scary! I have lost about 5kgs in the last couple of months just by hardly ever buying chocolate or softdrink and the breastfeeding chucked in there. In the last almost 4years since I got married I have put on almost 20kgs, which I have lost those 5of so I am about 14kgs more than when we got married.

My first goal is the standard 5% of my body weight but then I would really like to get back to the weight I was when we got married and then continue from there. I would really love to lose about 30kgs in total I think.

It is something I always hope will happen losing weight and mentally its like I think it is out of my control. The last little while I have been seriously thinking about losing weight and I have realised I will lose the weight at the point I make the decision to.

So I did it I have made the decision to be accountable to myself, record what I eat, make a decision to start excercising and to lose this weight. I feel like I have done the hard part of making that choice. I feel like every day I choose whether my future will be fat or skinny by the foode choices I make, and I don't eat ridiculous amounts just a lot of wasted calories. In fact I will probably eat more on this diet haha

I would REALLY LOVE so support and advice and encouragement and if anyone wants to join me I would love it...please be hard on me and keep me accountable...if you want lol