td: dont worry u didnt offend me. i know wat she says is out of line she always makes comments like this but if anyone was to say that about her it would break her.
I think so many of us have been in your position - honestly..
I am glad you realise you have a problem - 1st step and a very important one.
Am in total agreement with the girls..maybe seeing a counsellor is a good idea..but I also think that as soon as you make that commitment to yourself and nobody else, and start seeing changes in yourself - you will stop the negative thoughts.
Really think you should see a dietitian or go to Weight Watchers. You get weekly support which I really think you need right now. You eat real food and learn to adjust and actually change your eating habits for life - not for a month. With WW - you can have the chocolate you crave if you keep it within your allowance. I saw a dietician years ago and told her I can't live without chocolate daily, so she incorporated a mini choc - you know from the multi packs daily. I always find that the more you are denied, it is easier to fail.
You are obviously reaching that level where you are really ready to give it a go.
Very happy to be another support/cheerleader for your behind the scenes (you can always PM me).
You need the help kiddo - forget TF, you can't sustain the shakes for life. Go the real food - but do it with weekly help/support.
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