Im in!!!! Sounds great to me. I need to loose 10-15kgs so ima aim at 10. Im still holding onto baby weight shes 7months so bout time I tried to loose some lol My plan is im going to do exercise amd start the atkins diet,i spent a few weeks looking imto it and it looks good low carbs plenty of good healthy food.
I'm in too. I'm sick of being fat frumpy mumma and want to be hot mumma for dh but also for me. Plus I want to be able to conceive our next bubba without the help of metformin. So I'm currently 93 aiming to loose 10kgs by summer . Yay for u girls to keep me going!
Me puhlease!!!!! After putting on 30kgs whilst pg with DD, I lost 20 pretty much straight away, but have been carrying the last 10 for too long now. And with a trip to Thailand in November, I need 10kgs gone now!
Looking forward to sharing and motivating with you all
Last night I actually put some 'thinspiration' on the fridge. A big note that says
10kgs til Thailand
No lollies
No chocolate
No biccies
I am trying to go for at least a 30 min walk everyday, and I am also doing lite n easy for dinner. I drink a fair bit of water, but I'm going to try and up my consumption.
Last edited by Manhattan; August 29th, 2011 at 12:31 PM.
Can I join in also? I am already on my weight loss journey and doing Michelle Bridges 12WBT starting in 2weeks. I've lost 12kilos in the last 3months and would dearly love to loose another 8kilos by Christmas. I've plateaued this week and desperately need to get back into it to loose the last bit.
Mildez!! Hello my mumma bear friend! Congrats on your little pink bundle (great guess from me ) I ended up gaining 30kgs (most after the 2nd trimester!) when I went on bed rest. So glad we're in this thread now, after the Healthy Pregnancy #2 Thread
Thanks Sunny. Congratulations on your blue bundle lol. I too gained about 30kilos. By the time I hit 28weeks I was up 20kilos so I refused to weigh myself again until DD was 1month old. So I didn't know my last figure but it would have been around 95-100kilos. I'm now back to 75 and hoping to get between 65-68 by the end of the year. I'm actually really surprised how much I have lost already. I'm feeling awesome except sleep deprived from sick bubbas and thought I was looking fab until I saw a photo of me this weekend past and it was a reminder that I am definately no there yet.
Mildez, keep that good feeling up, this week is a plateau like you've said and I reckon you might be being a bit critical of yourself about the picture thanks to the plateau. Keep going, if you can I can
Thanks for the list cherished, it looks great! I bought a heap of fruit tonight and have cut it up ready to eat in the fridge. I'm lazy so I need to do these things in bulk, otherwise I just reach for the junk! Anyone have any other food tips and tricks they'd like to share?
Am I too late to join in.
I need to lose about 3 or 4kg and convert some muscle to flab.
Got to start eating more veges and drinking more water and eating regularly especially breakfast - I have a terrible habit of skipping breakfast and sometimes lunch and then eating too much in the evening
I might have to join in. I have lost 8.5 kgs since Janurary. I still have another 8kgs to go. Im really hoping it doesnt take another 8 months to do it! Im going to up my exercise, increase my water and just eat well.... thats the plan anyway!
How is everyone going? Had a pretty good 2 days food wise so far anyway. Been good with the water and walked/jogged last night for 30mins. So all good - just got to keep it up. I realised how much I snack and eat as I do stuff so mindful eating definitely going to be my biggest test. Keep at it! x
Can i join??? I'm sick of whinging and whining, im certainly not getting any skinnier so my aim is to lose 10kgs by summertime.
Start weight: *cough* 105kgs *cough*....
Goal weight at Dec 1: 95kgs
I am doing a diet shake plus eating strictly healthy foods, drinking atleast 2 litres of water a day, will walk in the mornings for 30-45mins, ride my exercise bike for 30 mins at night.
I need to see my doctor tomorrow about my insulin resistance and possibly increase my dosage of metformin as its not working.
Ok, so ive worked out today that im walking 2km a day (not incidental exercise either ) That means 14kms a week is my starting walk distance. My still dont fit around my big-bottom though, so more kms are needed!
Time to get serious about this. I don't have a number, or a strategy. But I do have a weakness for tea and a biscuit, and I'm not exercising as much as I used to.
Start weight: 68kg
End weight: ?? (65 sound alright?)
I might need to get myself some scales. Last set got trashed in floods.
2014 BellyBelly RAK Recipient.
. Yay for u girls to keep me going!
) I ended up gaining 30kgs (most after the 2nd trimester!) when I went on bed rest. So glad we're in this thread now, after the Healthy Pregnancy #2 Thread
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