Weighed myself at the gym today - 56.9.
I think that is a .5kg lost since last week but still a .5kg gain since the challenge started.

I'll look at the loss since last week and ignore the overall gain in the last fortnight lol.

I did 6km on the treadmill today. I ran 5km and walked the last 1km. I think that my cold is taking me out of me than I realised because it was a bit of a struggle. On the positive I checked my heart-rate on the sensor thingies on the treadmill and my recovery back to a low heart-rate was fairly quick.