Grrr.....ok guys, any advice? I know I just joined here yesterday but I've been on a bit of a health kick since Friday now - so this is my 5th day. Can anyone explain to me why with increased exercise and almost no junk food (the only junk I"ve eaten since Friday are 2 cupcakes - waaaaay less than usual), I seem to have put on weight? I jumped on the scales this morning and rather than the 64ish I was on Friday morning they said 65 today! I will admit I am feeling less bloated but an increase???? Really???