Hi everyone! I am finally getting started. I have been really slack due to work. Any excuse. Anyone this morning I went for a jog. Almost killed me but felt great when I finished. And I am tracking my food on calorie king. It really worked for me last year but I have been putting on weight for the last 6 months. The good news is that things are starting up around here. Soccer sign on is this weekend, the gym at uni opens on monday, and pilates/yoga start a couple of weeks after that. So I plan on getting back into exercise in a big way. In fact if I don't exercise I get awful headaches - from tense muscles and now from having bigger (heavier) boobs. So I am looking forward to feeling a bit more on top of things.
Hope you are all doing well!
Jayne - how exciting that you are in China! DH and I spent some time in Hangzhou a few years ago. Although I felt like a mammoth at the time next to all of the skinny locals, I actually got pretty skinny from the food. Not matter how much I ate there (and I loooved the food).