Hi guys! Well I am so proud of myself. I went really hard on the bike for 30 mins today at the gym and then I ended up having soccer training which goes for 90 mins. I realised I am so the granny in the team. The next oldest (I am 30) is 23! Wow I was sweating but I really pushed myself. I think the coach was unimpressed though as I told him that under no circumstances will I head the ball. I figure I play for fitness and fun and want to keep my brain cells as intact as possible (especially after having severe baby brain!).
Jayne - good luck for weigh in. Just remember that weight is only a small part of it and fluctuations can be from fluid or muscle. Fingers crossed for a great loss though!
ZF - Sending a bit of a push your way! I know the feeling. I keep having to kick start myself as I can't seem to keep my motivation.
Raupe - I love hot cross buns too!
Onyx - Nice work on the weights! I feel so self conscious doing weights so I tend to stick to the cardio stuff but people do tell me it is great for weight loss.
Apple tree - Good on you for being brave and posting your stats. 1000 calories burnt a day is pretty hard core - is that on top of a maintenance diet?
Pac - Hope you get a good nights sleep.
Hot1 - Have you done Zumba before? One of the soccer girls is qualified as a teacher and is going to start giving classes. Not sure I can afford another night away from home without a divorce but I am considering it (the exercise, not the divorce!)
Anyway tomorrow I am off the gym again. Going to do 40 mins of cycling and then 20 mins on the treadmill - probably just at a walk - I have a phobia of falling off those things!!! Got great ear phones so now I can move along to my own music. Woo hoo! Catch you all tomorrow!
Bookmarks