Happy Birthday Raupe.

Well I lost 200g this week which isn't too bad but I wouldn't expect much since I had a bad day on friday and had KFC for dinner I had my appointment with the dietition today which went well, She was pretty happy with my diet so far I just have to tweek it a little and get my arse up and do more exercise. As I'm also in a better frame of mind and not in denial about what I eat and do so I will actually reach my goal this time.