I so need help. I saw this post or another one a while back and decided to kick the habit. Was doing so well but I find once I let myself relax and have a bit of chocolate here and there I relax too much and start eating lots of sugar every day all over again. I've completely cut it out before and I lost 5 kgs doing it, had more energy and no headaches. I've been getting headaches every day for the past month and I'm sure it's the sugar. Anyway you ladies have kicked my butt back into gear. Starting again tomorrow!
Bookmarks