Omg! I'm doing a beginner to 5k program too. I'm not sure where it's from my sister, who is into fitness and exercise stuff and is fit, got it and has it and encourages me. I'm up to like wk 4 or something and I can say I'm not really hating it as much as I did in the beginning but I can't see myself running a 5k just yet. lol. Or can I see myself ever going "I feel like a run." and off I go. Lol.

Mine is in minutes. Yesterday I did 5min warmup - brisk walk, run for 8mins, walk for 2mins, x 3. Tomorrow is jumps to run 10mins, walk 2mins, x 3 (not looking forward to it.)

I think I so would have given up if I didn't have my sister. I have shocked myself I haven't whinged much or tried to give up.

Big high fives for you. You can do it! You're awesome!