I would be humiliated. I think it is not on. Regardless of whether or not you are seeking help it is a personal thing and there are a string of emotions with that - sometimes these take seconds and other times hours to dissolve.

I hardly ever weigh in front of DF - i always tell him - but i need those moments to digest the results and how i feel about that, IYKWIM. I don't think it would matter whether or not I had 40kg to lose or 10kg to gain... so personal.