well I'm starting here then for a weight loss thread...

I'm about 76kg and would love to get back to 65-66kg. I know when I am that weight I have more energy, I 'feel' lighter and I fit into all my clothes. So now that I am back at work I will be walking a lot more and not snacking inbetween meals. I guess I am also going to make sure b/fast & lunch are really healthy and dinners will be smaller in size - I tend to eat a lot in the evening, and I think that is my problem.

One of my friends is also about to start an evening walk with prams and puppies so I think I might try to do that as well. Oh and do something about my sugar cravings in the evenings, I saw the other thread about chromium, does anyone know if we can take it while BFing?