Ok, I'm updating my play list (yes again - gotta keep mixing it up!) but this time I'm struggling for music. Ideas? I'm also looking for some interval training stuff - looks like I might be getting a spin bike in the near future so I need some stuff for that

Sopdet - I just saw your post about pacemaker. What do you think of it 12 months down the track? Where did you get it from?

Ok, I'm off to see if I can make myself keel over in this disgusting Melb heat as I sweat it out in the park. Gotta lose the weight that has crept on whilst I've been on "heavily restricted exercise tasks" with my last relapse *wonders off muttering curse words under breath*

TIA!

MG