I shop only once a week so plan for 7 dinners and the weekend lunches. Weekday lunches are just leftovers for DH and sandwiches or something for DS & I. Breakfasts are always the same, cereal or toast or pancakes or eggs so we always have those staples on hand.
BellyBelly Life Member - Love all your MCN friends
Jun 2004
The Festival State
3,008
i like the IDEA of meal planning, cooking bulk batches, shopping to suit the meal plan etc.
but i have no idea how to put any of it into practice.
the logistics overwhelm me.
just the maths of working out how much you need for all those meals!
i realise going to the supermarket less times, is more economical, i just don't know how to get from where i am now (shopping chaotically, no meal plan, freezing fish/meat in portions e.g enough for one meal for two adults, and i am lucky enough to have a pantry, so do stock up on dry goods when at a good price e.g tinned fruit)
to
being a person who plans meals, goes to supermarket once a fortnight ONLY, cooks up bulklots, freezes lots of meals, etc.
how did you make the change?
what is the first step?
i am so lost every time i start thinking about this topic.
I've never been one to be organised enough to do a shopping list! DH and I do the grocery shopping together and have a 30min drive to get there, so we discuss what we want for dinners on the way there and buy what we need for those. If regular things we use are on special we also buy those regardless of whether we actually need it that week. We plan for 6 meals for the week because we know one night we will either have take away/go out or just make do with whatever we find in the house.
I would like to be a bit more organised, but it never happens! DH also usually ends up back at the supermarket a day or two later to get a few things we forgot!
Gigi- I am trying to get from where you are to somewhere a bit more manageable. I think this is my plan:
a. Make a list of all regular meals that I can/want to cook and organize under main ingredient ie chicken, mince, vegetarian, fish etc (nice table in Word would be good)
b. Do another chart (ie procrastinate a bit longer) of Monday to Sunday down one side and blank the other so each week I can write in meals in pencil then rub out
c. Then write a shopping list from there for the meals.
d. Add in regular items and non food groceries ie detergent etc
e. Shop once in the week off the list only.
I think if I can get started on that and even if I stuff up and have to go a couple of times to the shop in the week it will be a start. This way I don't have to freeze portions (beyond me) or cook in bulk (beyond me too).
Any other suggestions are welcome in managing planning and shopping!
KatieRabbit - I plan for 5 meals, depending on how many nights we are home. We tend to go out on weekends either to friends, family or just have quick meals like omlettes or toasted sandwiches. As for lunches it's either leftovers, we buy our lunch (one luxury) or we just leave bread, cheese and a few other staples at work to make something up. We then also buy the normal snacks we like (fruit, crackers, dip, yoghurt etc) that we use to munch on. We don't have a snacks list as such, just what we normally buy each fortnight.
Then as I said earlier we do a big shop each fortnight and a little shop in between for fresh vegies and anything else that is in the meal planner for the upcoming week that we don't have. It's normally not much.
Gigi - It's all about the list. When I started it could take me ages to work it out. But once you do the list then stick to the list. Also, ziplock freezer bags are my secret. Irrespective of what meat we buy it always goes into the freezer in portions for two. Then I know how many 'meals' I have by how many meat portions I have. Portion controlling stuff can also work for other foods at first to get the hang of it.
I am a meal planner here too, I plan for a fortnight at a time because I hate shopping, and find it much easier to go and get it all done in one go (plus I also find it cheaper for some reason). What we do is start a shopping list the day we get home from shopping and just add things to it as we run out.
The day before shopping I sit down and thing of about 12 meals, some of them will be meals that I cook double batches and freeze half for work days on the following week. I also try to make sure we have a good balance of cheaper cuts of meat, mine, gravy beef for casseroles etc and more exspensive meat such a chicken steak etc.
Once I decide on meals I check the pantry to make sure I have all the other ingredients and if not add them to my list, along with any other pantry/ cleaning items we are getting a bit light on.
This week I shopped at coles online because I dont have the temptation of adding lots of extra things into the trolley as I walk down the isle, and I have worked a 4 day week- so not really alot of time to fit it in. I will go to the butchers to buy our meat (usually in bulk) and divide it up, and I will go to the markets on the weekend to pick up fruit and veg.
i'm also a meal planner - if i don't then i end up at the supermarket every other day picking up bits & pieces to make up meals.
i tend to shop once a week - would love to do it fortnightly but our fridge freezer are quite small. like others, it's all about the list here as well. i write out the days of the week & then put a meal next to them. then i check what we have in the pantry & put what we're missing on the list. i also write down the regular household sort of stuff as i go during the week so i don't forget it. if something like toilet paper is on special, i'll buy it whether we need it or not.
since being on mat leave & having less money, i've got better at making meals where we have ingredients (instead of making things that mean i have to buy all the ingredients) & i bake at least once a week instead of buying things like muffins or biscuits.
my aim is to keep any additional trips to the supermarket to be only for something like milk.
I tend to meal plan here too. I usually just write down the days of the week and put a meal next to it. I work out my list from there. I also have a whiteboard so as I run out of things I put them on a list there.
I stopped meal planning and noticed how much more I was spending so have gone back to meal planning
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