Yeah I see a psychologist I've tried to put off meds for months now but I just keep getting worse and meltdowns getting more frequent
It's hard to get out of the house with 2 kids under 2 so I've been waiting for dh to get home so I can go for a walk with just the baby they will start daycare 3 days a week in January before I go back to work in March so I'll get a break and I'm gonna join a free fitness circuit class while their at daycare so hopefully things pick up