I found when there seemed to be nothing positive, it was time to appreciate what I DID have rather than concentrating on what I didn't have or what I was not achieving. By doing this you should start to attract more of what you are appreciating, which in turn allows you to think more positively.

My gosh, it is not something that comes easily that's for sure, but I've found after almost 12 months I am a far more positive person and I am finally seeing some reward for it.

Good luck! Jump on the net, download lots of positive or appreciation affirmations. Pinterest has some great visual affirmations too xx