Hi (B)

No - I do not want the IUD for contraceptive. It would be purely to control the ENDO. I have since decided that I WILL NOT agree to having the IUD put in when I get my next lap in Jan. The risks/side affects just arent worth it as far as I am concerned. Thanks so much for your feedback, I have been hoping that someone who suffers headaches etc would reply. I have actually heard that acupunture can help. I will look into this.

With regards to diet - I am already Gluten free & Coffee free. I also keep chocolate to a minimum due to an allergy test I had done 2 years ago. The GF component keeps me away from fatty foods as most contain wheat/gluten. I am considering deleting/minimisng dairy now too after researching endo & diet.

Ta.