When it comes to entry pain it's hard to avoid it completely - but there are things that you can do to make it less painful.
Lots of relaxation and then foreplay to create natural lubricant is a great start. Personally, I use an oil based lubricant which I find to be much better than water based - this type of lubricant isn't suitable for use with condoms though so be aware of that. The worst thing she can do is be tense - so reassure her that you are going to be gentle. The best type of lubricant is the one she makes herself - so take lots of time with her
The worst part for me is usually the "getting it in" part. Once it's in it is usually bareable. Just don't expect too much from her - my DH knows that sex doesn't give me too much pleasure because it's hard to take my mind off the pain. He knows I only really do the sex part for him. The foreplay is for me. If you can both openly express how you feel you can work around the pain and still have a great sex life.
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