HI Cherie,

I have PCOS but I don't think my initial low supply issues were because of it. I also had a lazy sucker, an intially sleepy baby that didn't wake for feeds, c/section and other medical issues. It took about 3 months for my milk to come in properly AARRH!!!! (not the usual 6 weeks) but we stuck at it with no issues after that. I have certainly read that PCOS can be a contributing factor.

When I was having low supply issues I took a herbal mixture of fennel and other stuff prepared by a naturopath and it certainly helped me. I took it until DS was 6 months old. He was a booby baby until 14 months of age.

Rasberry Leaf is also meant to help - it is apparently not just for preparation for labour. The midwives recommended it. I drank it as a tea. I also tried domperidone but this didn't really help that much!!! Fenugreek is another herb that is meant to help. [Sorry, you probably heard some of these ideas before and they are not really PCOS specific.] And oh, after DS woke up after a few weeks, I also had a baby that feed very frequently!!! (yes, I was exhausted!!)

I usually follow pretty much a low Gi-diet so I have no idea whether that can help.

It did take us a while to get going but I just wanted to say it can be done and good luck.
Hope you find some answers soon.
TICKLISH