PCOS and trying for #2

[Mich83]

thanks for all the advice. i feel alot better knowing i can still have a normal pregnancy and birth. i hope it doesn't take too long

do any of you follow special diets? i'm not overweight at all but could mabe improve my diet and exercise to improve my chances. any advice?

[BlackRose]

Mich - I try and eat a "whole food" diet - ie minimal processing as possible. Easier said than done. I try to avoid rice, pasta, bread and potato... and stuff made with sugar (pastries, cakes, lollies, biscuits etc etc)...

Because I have insulin resistant PCOS this diet works best for me.

There are heaps of diet recommendations for PCOS on the net.

xoxox

[Mich83]

thanks blackose - i've started on a low sugar and low carb diet. still eating them but not as much, and heaps more fruit and veggies. tonight for dinner i had lamb with HEAPS of steamed veggies. it felt good. i hope i have good will power. i just think of a cute little bub that i want so badly.

get blood test results soon so i'll have a better idea of what is going on. i guess i would have insulin resistance? is that why i have polycystic ovaries???