Hi Leasha,

Exersise and eating foods that are Low GI are said to be a big help. Walking for even 20 minutes a day can help balance out hormone levels which trigger the PCOS symptoms, and the low GI food helps to keep the insulin levels down.

Also, like TK and Sunflowa said, acupuncture is a great natural remedy if it is something you are willing to open your mind to.

HTH