I too have PCOS and have struggled for over 10 years trying to lose weight (always was around 115-120kgs) and have found the same thing as BW that a combination of metformin and low carb/low GI works wonders for losing weight. Combining this with 30mins walk 4 days a week makes the weight loss more effective too. I lots 6kgs on low GI before taking metformin over a 3 month period and 10kgs taking Metformin for 4 months before I concieved.![]()
Best wishes let us know what you decide to do.
Bel
xxx




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