1. Eat amazing food. We are on the GAPS diet which heals depression (among other things) and even though I wasn't depressed I feel fantastic and my son with autism is healing and he's so happy. Certainly makes us all happy!

2. Forget the chores and get out of the house. We go somewhere every Saturday morning and it really helps make sure we've spent time together having fun and not getting caught up cleaning or whatever.

3. Laugh, love, kiss and cuddle a million times a day.