DS isn't a spag bol eater either. I give it to him separately (pasta, bol sauce and cheese) with a salad - it's a good opportunity for everyone to have a little salad. My bol sauce always has veges like carrot, zucchini, mushies and peas and he'll usually pick a few out (or we pick them out and he eats them, lol!). If I'm making it fresh, I'll leave out a raw mushy or two as he loves those. I always make sure he's offered dessert (fruit, yoghurt) on those nights too. Sometimes there's a few leftover veges (or something else) from the night before that he gets. I refuse to start offering alternatives though.... yes, mean mummy here!