Hello snugglybean, I am a vegan too...have been for 13 years. My DH is a vegan, and we are raising our kids vegan. Thanks for starting this thread. It is nice to 'meet' you! I was inspired to become vegan for animal rights and environmental reasons. But I now also enjoy the health and economic benefits.
We mostly obtain our iron from legumes, whole grains, and dark leafy greens.
Resources wise, I love 'The China Study' by T. Colin Campbell. I love Neal Barnard's books. I read Vegan Voice magazine (and I write a column for the mag on the topic of raising vegan children). I LOVE vegfamily.com
Arimeh, I take up the challenge to convert you!
Check out whyveg.com and goveg.com and the resources I mentioned above.
There are vegetarian socities in each state. Are you in QLD? Check their web site for recipes and inspiration. Also, I am happy to help you with ideas to convert your current favourite meals to vego. What do you enjoy eating now? Also, check out your local library for vego recipe books.
Bookmarks