Thanks Rouge Are those figures per 100 grams cooked or dry? I do eat lots of beans etc already, I knew they had protein but not that high so it looks like I'll be set

dh cooked the yummiest lunch today! some kind of vegie and bean stew with chic peas and couscous yummmmo I asked him what he put in it but apparently it was secret herbs and spices hehehhehe

Hope everyone is doing well.... It's been quiet in here! btw have I mentioned that I'm loving the tofutti! but after what I have got has gone I wont be getting it for a while...