back pain (long , but i need your advice)

[shar]

Go to a physio!! Doctors will only give you pain killers and this is not the solution, you need the problem fixed not just the pain masked. I had terrible neck pain for about 8 years before I found my current physio. Find a good one and stick with them (if you are in WA I can recommend a wonderful one)

[FluffyLaRue]

Head to an osteopath They are wholistic- treat the whole body, and having studied anatomy myself under the guidance of some of the best osteos in Australia I can say they KNOW their stuff- rather than sending you for an xray, they can feel where you might have problems ( of course they also use xray where needed). They are safe, gentle and most times will only need to see you once or twice. I used an osteo during my 4th pregnancy and wish I had known about them beforehand!