Head to an osteopath They are wholistic- treat the whole body, and having studied anatomy myself under the guidance of some of the best osteos in Australia I can say they KNOW their stuff- rather than sending you for an xray, they can feel where you might have problems ( of course they also use xray where needed). They are safe, gentle and most times will only need to see you once or twice. I used an osteo during my 4th pregnancy and wish I had known about them beforehand!