Hi Renee,

Some other things that may be suggested to you include;
massage
guided imagery
meditation
gentle exercise


I was going to suggest getting yourself into a pain management clinic. They can be brilliant. Sometimes it is about the medication you're taking and the combinations as well. Hopefully they can find a combination that works for you. It must be awful for you. We see a lot of chronic pain clients through work and they really do suffer. Hope you can get some real help soon.

MG