Don't think you can hurt bubs. But my sister use to have what we call a "stooling stool" and it was one of those little steps that you buy um, trying to think of what they are actually called you can sit on them when your bathing bubs etc... And also, if your having to push that hard to do a poo you might want to talk to the doc about it best of luck and happy pooing!
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when i was in hossy with DD my sister saw the instructions of the right position to poo on the sign in the toilet, she thought it was funny and said "haha they even give you instructions of how to poo!". I would have thought it was funny too if i hadnt needed the damned instructions myself post partum! (so not funny at the time) Definately try to get things sorted in that department cos it can definately cause problems with 'roids etc drink lots of water, fibre e.t.c.
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