thread: Cranberry & Prune Juice?

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  1. #1
    Registered User

    Aug 2006
    On the other side of this screen!!!
    11,129

    Prune juice will do the trick nicely ... just don't drink too much at once LOL!

    Other things you could try is a regular dose of a fibre supplement like metamucil, drink plenty of water and get exercise, and there are also some yoga things you can do that help, if you're interested in some PG yoga. Bellydancing is another thing that can help keep the bowel toned.

  2. #2

    Oct 2008
    2,880

    Prune juice is wonderful!! I have a glass of that every morning with breakie, keeps me regular!!

    As for cranberry, also does good to ward off UTI's but only one glass a day should be taken, too much can have the opposite effect and dry up all the good bacteria.

    S X

  3. #3
    Registered User

    Dec 2008
    Newcastle
    39

    Prune juice is also a great source of vitamin C which is important for pregnant women, so drink up!