The food pyramid doesn't work because we are lazy. We don't work hard. Walk as much as we used to and rely on too much processed foods. The only dairy that used to be common for regular consumption was milk, cheese, yoghurt and butter. And Im sure dairy can be good for us just like too much can be bad. Same can be said for carrots, or even soy. We don't eat real food anymore. We don't exercise as much. Otherwise we wouldn't need gymnasiums and personal trainers. We live lazily. And eating super foods and raw foods is another way of being lazy. Instead of eating real food and being active we've almost gone the other way where we take things to the extreme. Across the world we were healthier 100 years ago than we are now. And I'm no better. Is dairy the devil? No I don't believe so or places like France would have stopped consuming it a long time ago. And just like soy doesn't have the same effects on the Asian population that it does on the western world the same goes for dairy. We didn't have half the intolerances we have now when food was just food. Not for convenience. And everything has to be made cheaply (where pesticides, fillers, preservatives and GMO comes in) and needs to last forever. That's just my thoughts anyway.