Oooh I'm in for this thread! I'm not even remotely fit, (unlike the rest of you!) but I'm back to the gym after a whole year off (pregancy with severe MS almost the whole time and 3 month rest after birth). I'm trying to do 100 minutes of cardio over 1 week plus 1 or 2 pump classes and 1 or 2 free weights sessions (I wait 48 hours between pump/weight sessions).

Ideally I'd like to get back into step, but I probably couldn't even manage 10 minutes at the moment!

Ella - I really like doing exercise DVDs from home. Big W had some called 10 minute solutions, which are mini workouts in a variety of different styles - lots of fun!