Hi Ladies,

I'll be reading this thread with interest. I am at a loss as to how to start some exercise. I guess walking is the best bet for me atm. With 3 little ones at home and DH won't let me go to the gym then my only choice is to exercise at home. Altough the local Delfine estate does have a PT who runs out door classes for only $3. These may be worth a look at too.