Exercise chat and tips round 2!

[Nettie]

He thinks I may need to go see a physio / acupuncturist - which I will plan to do early next week if pain persists.

I can recommend a good one!

I've done some weights tonight (see Winter - I said I would! ) and plan on doing a few stretches before bed (don't have a lot of floor space to lay down )

And MG!! Soo glad for you! You make me feel motivated!