I think I have this 'balance' thing worked out... go to BodyBalance at the gym, then balance that out with McDonalds for dinner!

In my defence, I was very active all day cleaning tree bits out of the back yard, gardening, and moving (light) furniture for the carpets to be installed today. And lunch was a plate of vegies & a tiny little lamb rump (DH took the bigger ones) with the fat cut off. And breakfast was a very responsible bowl of porridge.