If you still need a good sweaty work out, BodyVive is also good. I did it this morningIts low impact aerobics and uses resistance bands for a lot of it. Warning on hips work out - it's a killer!
I weighed myself this morning before BodyVive & have lost weight again. Not on purpose, but just because I'm exercising more. on 12th april, I was 93.5kg, then the 19th I was 93.6, and today I was 93.3. My start weight at conception was 84. I can't find my gym sheet or I could give more dates & weights. I'm quite happy as that means the baby is still growing (belly getting bigger by the hour!) but my butt (aka 'Counter weight') is getting smaller.Just through shaking my groove thing at the gym.




Its low impact aerobics and uses resistance bands for a lot of it. Warning on hips work out - it's a killer!
Just through shaking my groove thing at the gym.
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