Hi girls!
Hope you don't mind me joining in, I've been looking for a bit of motivation to stay on the wagon .... up until 21 weeks I was going so well being healthy, but had a 5 week blow out where I put on a kilo a week- pretty much just using pregnancy as an excuse to eat whatever I felt like! The weight wasn't the biggest issue, more the feeling of guilt of letting myself go like that... Back on the wagon now, and am feeling much better. Made a deal with myself that I can only have treats if I've exercised that day (I'll only be strict for a couple of weeks til I'm back into healthy habits). Exercise at the moment is a walk with the dog for 45 minutes and I'm aiming to do that 3-4 times a week. I haven't read the whole thread yet (it's a long one!) but looking forward to sharing with you all!
K x