Krystals - welcome to the group! Sounds like a great healthy plan you have there, and I know that guilt feeling, it's foul isn't it. Walking the dog is a great plan (I need to do that too!).
AFM, I need a biiiiiig kick up the butt! I have just been feeling tiiiiiired and so unmotivated. But I know my GD test is in 6 weeks or so and I really want to be healthy beforehand (may not make a difference, but hey, I've got nothing to lose!). Every day I say I'll start eating better once I feel better/once DH isn't sick/injured/once the sky turns blue/pigs start flying etc etc. I've gotta stop making excuses! And honestly I think I'd actually feel better if I ate better. So today I've tried to drink more water, have just had my metamucil (have to have that in order to have my PG vits - which might also help!). Also have taken my probiotics & vit D. Tomorrow I wanna do everything I did today PLUS have my two serves of fruit, and walk the dog for 30 mins.
I think i've been in a vicious cycle of having foods I know i really shouldn't (contribute to a dietary malabsorption I have) which I KNOW makes me exhausted/tired (but stops me from being constipated). So for e.g. I've been having cherry ripes... omg I haven't been able to eat them for 8 years... and I think I was kidding myself I could get away with them. Plus too many chips Instead I need to eat the safe foods and safe fruits + more water which should = healthier, more energetic belfie.
So this is my 'fess up, kick me post! I got a cold 3 weeks ago (after gastro) and I still just feel SO bleh. But if I eat bleh, I WILL feel bleh. Ok I'll stop ranting at myself now! Hope everyone else is going ok.
Meal plan tomoz: (seriously, my brain is just freezing up trying to think of this!)
Brekkie: porridge with blueberries, peppermint tea
Morning tea: muesli bar
Lunch: salad sandwich
Arvo tea: yoghurt & banana
Dinner: rice paper rolls with prawns & peanut sauce (that's what i feel like anyway - even tho it means a trip to the supermarket!)
Audax & Dr. Tal - so sorry you're both sick, hope it stops asap!
Cherished - did you end up finding out what colour bundle you're having? or are you leaving it as a surprise now? I got another peek at bubba girl today... still a girl (thank goodness *looks at the sea of pink stuff in the nursery*)
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