I just ate an entire pizza, i feel guilty.

[Anila]

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[Bathsheba]

naaaah, don't stress, you could have done worse... pizza isn't that evil. At least it wasn't a bucket of KFC!

Easy fixed: Just take it easy food-wise tomorrow.... have fruit instead of toast for example for brekkie... and drink lots of water to keep you feeling full... one day's sacrifice should do it.... and don't eat any cheese tomorrow! that's probably the worst of it.

So what flavour was it? LOL was it thin crust? (my preferred type which is better for you than than thick) and what did you wash it down with? Hopefully not coke... softdrink is the worst element of most takeaways i reckon.

hmmmm... I might dial a pizza myself ROFL it's just me and the youngest two home tonight... I'd happily eat a small thin crust vegatarian pizza by myself too

[Arimeh]

You know what? If its just a once off and you don't normally eat a whole pizza by yourself - don't beat yourself up about it.

What's done is done - tomorrow's another day and all that

[mummy of many]

Hey! don`t stress hun,just go for a nice long walk tomorrow,lol.

[Bathsheba]

Hehe two pizzas on their way! One vego, one Bbq chicken... DH and DD are at the Sound Relief concert and will come home starving and I'm not going out in this storm! Well that's MY excuse!!!

[Anila]

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[Bathsheba]

Well, like Arimeh said, as long as you don't do it all the time... the thing with eating is that when you over eat it stretches your stomach (you know that) and if you do it too often you'll suffer a weight problem. My usual limit with pizza is 3 pieces... but I occassionally can do more if the crust is very thin and the topping minimal. I can't stomach too much bread or bulk... i'm also a grazer... I haven't eaten a "meal" today for example... just little snacks here and there... nibbled on a bit of lettuce and sliced chicken when making sandwiches for the boys lunch... had a few crackers... had a wedge of camembert... um, what else... 2 coffees.... a handful of Cheerios (a treat which we usually don't buy... I classify them as junk food... DH was weak when he did the shopping with my 5yo last week). Anyhow... I have never dieted but I basically make sure i don't stretch my stomach capacity very often... maybe once every few months... though having said that I'm cold ATM which is often a reason for overeating with me!

[boobaloo]

god, the amount of times i've eaten a full pizza and beaten myself up about it. **** happens i say, just be good tomorrow! food is one of the things in life that we are supposed to enjoy, so if you enjoyed it, then you did nothing wrong!

[Anila]

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