I just ate an entire pizza, i feel guilty.

[Arimeh]

You know what? If its just a once off and you don't normally eat a whole pizza by yourself - don't beat yourself up about it.

What's done is done - tomorrow's another day and all that

[mummy of many]

Hey! don`t stress hun,just go for a nice long walk tomorrow,lol.

[Bathsheba]

Hehe two pizzas on their way! One vego, one Bbq chicken... DH and DD are at the Sound Relief concert and will come home starving and I'm not going out in this storm! Well that's MY excuse!!!

[Anila]

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[Bathsheba]

Well, like Arimeh said, as long as you don't do it all the time... the thing with eating is that when you over eat it stretches your stomach (you know that) and if you do it too often you'll suffer a weight problem. My usual limit with pizza is 3 pieces... but I occassionally can do more if the crust is very thin and the topping minimal. I can't stomach too much bread or bulk... i'm also a grazer... I haven't eaten a "meal" today for example... just little snacks here and there... nibbled on a bit of lettuce and sliced chicken when making sandwiches for the boys lunch... had a few crackers... had a wedge of camembert... um, what else... 2 coffees.... a handful of Cheerios (a treat which we usually don't buy... I classify them as junk food... DH was weak when he did the shopping with my 5yo last week). Anyhow... I have never dieted but I basically make sure i don't stretch my stomach capacity very often... maybe once every few months... though having said that I'm cold ATM which is often a reason for overeating with me!

[boobaloo]

god, the amount of times i've eaten a full pizza and beaten myself up about it. **** happens i say, just be good tomorrow! food is one of the things in life that we are supposed to enjoy, so if you enjoyed it, then you did nothing wrong!

[Anila]

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[Bathsheba]

Eeeek about the coke habit. Darl, if I was you I'd just try to focus on dropping the coke... I agree: you're SURE to drop a few kilos based on that decision alone. Everyone I know who has a coke habit has a weight issue... it truly is insideous stuff. Sorry to lecture... I have a bit of a personal war against the stuff... it IS the devils liquid! Well described indeed!

They warned me that my pizzas could take a while... up to an hour... but I said that was ok... am cooking my boys eggs in the meantime... they won't eat much pizza anyhow.

[Anila]

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