thanks for the info, i cant go back to lemonade unfortunatley, the mini migraines, more like icepicks stabbing my brain, are just to much to bare.
i need to give it all up, i think that is step one.
hun, i'm another person that gets headaches without having caffeine regularly - after having every test under the sun and trying meds essentially the same except the caffeine content, i was told to drink coke to get rid of the headaches! i dont' drink coffee and not enough caffeine in the occassional cup of tea i have to get rid of them. i can go weeks (went 5 months on two cans of coke) - but sometimes it's ok have them if it's going to help! it's the habit of having more than one every day - or even one every day that makes it bad for you. i have a target of how much water i have to have every day - at least 3 L a day - and if i make sure i have water with me at all times so that i'm not tempted by junky drinks - i HAVE to have a headache to touch coke now kwim?