have you done an excessive amount of walking or put any stress on it prior to the pain starting? is it possible it's a stress fracture? i'd go to the GP and get it checked - the fact the pain is escalating would concern me enough to check it out.
it's possible you've just gotten a chill in it if you're in a cold area (my feet are ouchies now cos it's cold this morning) but the increasing pain just doesn't sound right
Definitely go to the Drs hun. No point hanging around in pain, waiting to see what happens, only to find that you could have done something to help it.
I got an appointment with a Podiatrist today and he said it appears i've strained my "Anterior Talo fibular Ligament" (ATF LIgament)! I have no idea how!!! it does feel like a sprain thats for sure.He said sometimes people do that and they don't even realise they have done it til the next day... maybe happened when my foot was warm then once it's gone cold in the weather the pain has appeared. Weird..... anyway he strapped it for me and should be good within a few days. He couldn't really explain why the pain was worse today than 5 days ago though when it started.... I have to go back Weds if still no good... and then he'll do x rays etc.
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